Download ~ Keto Diet After 50, Keto After 50 Cookbook with Mouthwatering Ketogenic Diet Recipes # by Brendan Fawn ~ eBook PDF Kindle ePub Free

eBook details

Title: Keto Diet After 50, Keto After 50 Cookbook with Mouthwatering Ketogenic Diet Recipes
Author : Brendan Fawn
Release Date : January 13, 2021
Genre: Specific Ingredients,Books,Cookbooks, Food & Wine,
Pages : * pages
Size : 419 KB

Description

As we age, our bodies age too. It becomes more difficult to digest the additional food. This is why the older people are prone to gain weight faster than the younger ones.

In some cases, overweight becomes the cause of diabetes, arthrosis or hypertension. In order to lose few extra pounds and boost your energy level it is necessary to change the eating habits.

This cookbook contains healthy keto diet recipes for people after 50. When eating low-carb food the body uses fats as the main energy source instead of glucose. The main reason why more and more people after 50 decide to choose a ketogenic diet is that there is no need to deprive yourself of tasty food if you want to lose weight or simply stay healthy.

In recent years keto diet gains popularity, especially among older people who want to become healthier.

This keto after 50 cookbook includes:
Information about the keto diet after 50Various ketogenic recipesTasty and juicy ketogenic recipes with photos